Certified Holistic Health & Wellness Coaching
- Presently, we provide holistic coaching services on a sliding fee scale for those in need. There may be a waitlist.
- Regular coaching services start at $75.00
Detox Specialist and holistic coach, Sharlena offers coaching programs to support you in achieving your health and wellness goals by giving you the tools to bring balance through whole foods, creating strong habits, and holistic lifestyle changes. For special needs caregivers, she provides individualized support for finding balance and peace when caring for children with disabilities or medically complex conditions.
Coaching plans include 1, 3, and 6-month plans. We will create a program that works for you.
Together we will:
- set and execute goals
- understand cravings from a holistic approach
- understand traumas
- food combining and meal timing
- the spiritual connection to unhealthy eating habits, and ways to release toxic thoughts, habits, and feelings
- learn about new plant-based and alkaline foods
- learn how to read labels
- improve your daily routines to support your health, wellness goals, and goals supporting your life purpose and passion.
Sharlena also helps clients in areas such as a grocery store tour, specialized support for special needs caregivers, womb wellness, helping you discover the confidence to accomplish your goals, and provides recommendations for books, podcasts, and other materials.
Let's connect!
Disclaimer: The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.